| Greetings! April Topics: New Boxed CD Sets AquaJogger Gloves Exercise Routine Free Exercise Introducing our New Boxed Sets of Notebooks or CDs!! YOU decide which ones you want - buy up to five and get the sixth one FREE! After your first choice, the remaining selections are 20% off the regular purchase price! So, buy five CDs and get the sixth one Free! Or, buy five Notebooks and get the sixth one Free! Or buy five CD/Notebook Combos and get the sixth one Free! At 20% off!! AquaJogger Web Pro Gloves Webbed Pro gloves add intensity to upper body movements for a great workout! The first glove to feature new anti-microbial polyolefin fabric. Durable, long lasting stretch material fits like a second skin. Vary intensity by cupping or flexing your webbed fingers. Vary intensity by changing the speed of your movements. Purchase your AquaJogger Gloves here. Exercise Routine from Beverly Hinton of Temecula, CA : To the song "YMCA" we jog forward, backward, sideways, in a circle, while doing a variety of arm movements. Examples would be alternating punches (hands in a fist) to the front and to the sides; arm circles with arms extended out to the sides (circle forward, backward, slow and fast, hands palms down, palms up or in a fist); bicep curls in front (alternating arms with palms up and palms down and both arms together palms up and palms down); clapping hands together in front with arms extended and just slightly bent at the elbows. We sing along during the "YMCA" portions of the song and we make the letters with our arms. Thank you Beverly! Remember to enter for your chance to win! Send in your exercise routines, patterns or ideas - when we use your submission in a newsletter, you will receive the CD of your choice from our website. (All Exercise CD not included in this promotion). Hurry and email your ideas here. Please include your name and address with your text. The Free Exercise this month is Spider Slide Keep Splashing! |